Originally posted by Los Angeles Times | December 21, 2018
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For Mallika Chopra, childhood was about more than hopscotch and slumber parties. The author and speaker and her filmmaker brother, Gotham, had the unique advantage of being exposed to meditation from the age of 9 thanks to their father — prominent wellness proponent and physician Deepak Chopra.
Close to four decades later, Mallika Chopra, 46, has launched “Just Breathe,” a book specifically about helping kids learn to meditate.