Video

Stillwater — Mind, Music & Movement | Apple TV+

January 28, 2021
Video

Mallika on Good Morning America

August 28, 2018
Book

Coming Soon: Just Be You on Libro.fm

March 2, 2021

Who am I? What do I want?
How can I serve? What am I grateful for?

Who l am

These four questions have anchored my journey. As kids, my father (Deepak Chopra) would ask my brother and I to intuitively explore these questions, and now I use them in the meditations I lead to help guide people to know their intentions and deepest desires.

I am a mom, entrepreneur, author and public speaker. I feel so lucky that I have the opportunity to share my ideas through my books, articles, and to audiences around the world through my speaking engagements.

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Books

Broken into four parts—“Who Am I?”; “What Do I Want?”; “How Can I Serve?”; and “What Am I Grateful for?”—this book offers tools for youth to better understand themselves and to put themselves in charge of what kind of people they want to be. Each section provides an accessible variety of centering activities that require minimal time and supplies, such as breathing exercises, connecting with one’s name, learning about religions, dream journaling, setting intentions, and discovering what brings them joy, to name a few. Each activity comes with guidelines on “time needed” and “location” to perform it along with necessary materials, if any; many are delightfully open-ended: “As long as you want, and over and over again!”

Kirkus Review on Mallika’s upcoming book, “Just Be You”

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Events

Mallika teaches and speaks at conferences, wellness and corporate retreats, universities, K-12 schools and private events. Through storytelling, practical tips and exercises, my inspirational presentations can be tailored to different audiences and presented in flexible periods (from 1 hour to 3 days).

 

For more information contact Geeta Singh at:
geeta@talentexchange.org

Mallika in the Media

  • Videos
  • Press
  • An inspirational talk with Mallika.
  • "It’s perhaps no surprise that Mallika Chopra, daughter of meditation and mindfulness pioneer Deepak Chopra, is well-versed in wellness habits. Her popular children’s books, Just Breathe and Just Feel, build on her work in seminars and classrooms, bringing mindfulness and meditation to kids on the cusp of adolescence."
  • Mallika Chopra Wants You To Stop Labeling Your Kids — Here's Why
  • Mallika sits in with the Heal Squad to share incredible mind tools and techniques to curb stress, anxiety and burn out.
  • Mallika speaks with Fredricka Whitfield on CNN​ about the increasing affects of anxiety and stress in children and teens and how tools like meditation and mindfulness can help.

Blog

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21 Feb 2021

My New Book, “Just Be You” & more updates!

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04 Dec 2020

Stillwater – a new show on Apple TV+

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22 Sep 2020

Friends, I finally hit the wall

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21 Sep 2015

What Images Do You Show Your Kids? Aylan Kurdi, Ahmed Mohammed, and Lady Gaga

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21 Sep 2015

Thanks, Ben Carson for Killing the American Dream for So Many Children