Dear Friends 

Welcome! I am so grateful to have the opportunity to share some of my ideas and projects with you here.
My last book, "Living With Intent: My Somewhat Messy Journey to Purpose, Peace and Joy, has provided me with so many opportunities to connect with people through speaking engagements, meditations, publications (Time, Prevention, OWN, Women’s Health and many more), and one on one conversations. Some of my most memorable moments in just the last year include my TedX San Diego Talk, meditations at Unplug Meditation, Women’s Conferences, speaking with YPO’ers in Mexico, launching the book in Holland, and days at inspiring companies like LinkedIn, Disney and Google. I am actively on the speaking circuit now and enjoying it tremendously.
Writing the book itself was a wonderful journey that I hope inspires exploration of what “living with intent” means for you. I did so many thought-provoking and transformational activities, from going on a health retreat to visiting Amma, the hugging guru, to spending time with my grandparents in India, recommitted to my meditation practice, paying attention to my eating habits and internal dialogue in a way I have never done before, and discovering unexpected joy in my role as a soccer mom. I also interviewed brilliant thinkers like Eckhart Tolle, Marianne Williamson, Arianna Huffington, Dr. Andrew Weil, Dr. Dan Siegel, and Caryl Stern, the President of the US Fund for UNICEF. In the book I share some of the laughter, frustration and lessons I learned along the way. You can learn more about the book, as well as read an excerpt on the Books tab above.
Thank you, as always, for your friendship and support!